Weigh In record (no journal entry) for 18 August 2022
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74.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 33.68g | Prot: 37.06g | Carbs: 65.11g.
Breakfast: Björnbär, Arla Gräddfil, Kaffe. Dinner: Broccolimos, Kycklingfilé. Snacks/Other: Kaffe med Mjölk, Vattenmelon, Vitt Bordsvin, Vanilj Glass. more...
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Losing 4.2 kg a Week
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ingrid.hasselgren's Weight History
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