Weigh In record (no journal entry) for 18 August 2022
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50.9 kg
Lost so far: 10.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 40.39g | Prot: 100.38g | Carbs: 147.02g.
Breakfast: Starbucks Hazelnut Macchiato, New Lifestyle Mozzarella Light, Clever Frischkäse Classic, Schärdinger Traungold, Clever Putenschinken, Leicht & Cross Kräftiger Roggen. Lunch: Kaffee mit Milch und Zucker, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Multipower Protein Delight. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Kartoffeln. Snacks/Other: Nimm2 Lachgummi, FINEST BAKERY Choco Rice, Soletti Chips Cracker. more...
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Losing 2.1 kg a Week
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jeaninejelinek's Weight History
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