Weigh In record (no journal entry) for 17 August 2022
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102 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 8.85g | Prot: 59.76g | Carbs: 213.24g.
Lunch: Camil Arroz Integral Cozido, Alface de Folha Verde, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Cebola Roxa, Chuchu Cozido. Dinner: Sadia Filé de Peito de Frango, Chuchu Cozido, Camil Arroz Integral Cozido. Snacks/Other: Mel, Canela, Banana Brasil Banana da Prata, Goiaba, Turma da Mônica Maçã, Yoki Farelo de Aveia, Canela. more...
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4305 kcal
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Exercise:
Swimming (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Water Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Kaaaareenn's Weight History
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