Date Started: 22 May 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 83 kg
23 Aug 24	83.8 kg	Reasonably Well
17 Aug 24	84.1 kg	Reasonably Well
12 Aug 24	86.1 kg	Not Applicable
10 Mar 24	82.2 kg	Reasonably Well
08 Mar 24	82.2 kg	Reasonably Well
06 Mar 24	82.6 kg	Reasonably Well
07 Feb 24	83.8 kg	Not Applicable
11 Dec 22	81.5 kg	Reasonably Well
21 Aug 22	80.6 kg	Reasonably Well
08 Jul 22	79.6 kg	Reasonably Well
05 Jun 22	79.4 kg	Reasonably Well
06 May 22	78.6 kg	Reasonably Well
30 Apr 22	79.3 kg	Reasonably Well
29 Apr 22	79.9 kg	Reasonably Well
22 Mar 22	80.7 kg	Reasonably Well
01 Mar 22	83 kg	Reasonably Well
24 Jan 22	81.8 kg	Reasonably Well
03 Dec 21	80.1 kg	Reasonably Well
05 Nov 21	80.5 kg	Reasonably Well
01 Oct 21	81 kg	Reasonably Well
24 Sep 21	81.3 kg	Reasonably Well
10 Sep 21	81.8 kg	Reasonably Well
27 Aug 21	82.4 kg	Reasonably Well
25 Aug 21	82.6 kg	Reasonably Well
20 Aug 21	83 kg	Reasonably Well
15 Aug 21	84 kg	Reasonably Well
13 Aug 21	84.4 kg	Reasonably Well
27 Jul 21	85.4 kg	Reasonably Well
03 Jul 21	85 kg	Reasonably Well
13 Jun 21	83.8 kg	Reasonably Well
07 Jun 21	84.6 kg	Reasonably Well
02 Jun 21	83.6 kg	Reasonably Well
30 May 21	84 kg	Reasonably Well
22 May 21	83 kg	Not Applicable

Date Started: 02 Jan 18

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 79 kg
26 Jan 21	82.5 kg	Reasonably Well
21 Jan 21	81.3 kg	Reasonably Well
18 Jan 21	82.3 kg	Reasonably Well
22 Jul 20	78 kg	Not Applicable
08 Mar 20	76.8 kg	Poorly
02 Jan 20	79.3 kg	Reasonably Well
03 Nov 19	79.4 kg	Reasonably Well
12 Sep 19	80.5 kg	Reasonably Well
01 Sep 19	81.5 kg	Reasonably Well
22 Jul 19	80 kg	Reasonably Well
10 Mar 19	73.9 kg	Reasonably Well
07 Mar 19	74.5 kg	Reasonably Well
16 Dec 18	72.4 kg	Reasonably Well
25 Nov 18	74.4 kg	Reasonably Well
06 Nov 18	76.7 kg	Reasonably Well
14 Aug 18	79 kg	Not Applicable
07 May 18	76.7 kg	Reasonably Well
30 Apr 18	75 kg	Reasonably Well
19 Mar 18	74.2 kg	Reasonably Well
10 Mar 18	74.9 kg	Reasonably Well
12 Jan 18	76 kg	Reasonably Well
06 Jan 18	77 kg	Reasonably Well
02 Jan 18	79 kg	Not Applicable