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Maria de la Cruz
Journal
18 Feb 15
Maria de la Cruz's Journal, 18 Feb 15
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Weigh In record (no journal entry) for 18 February 2015
48.5 kg
Lost so far:
3.3 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2015:
716 kcal
Fat: 44.75g | Prot: 52.84g | Carbs: 26.04g.
Breakfast:
Café.
Lunch:
Ajo, Repollo, Carne Molida.
Dinner:
Aceite Vegetal, Repollo, Huevo.
Snacks/Other:
Margarita Atún en Aceite Vegetal, Repollo.
more...
1742 kcal
Exercise:
Desk Work - 8 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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Maria de la Cruz's Weight History
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