Weigh In record (no journal entry) for 17 August 2022
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58.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 51.39g | Prot: 85.35g | Carbs: 110.16g.
Breakfast: Ферма Сливки 33%, Swiatowid Radamer, Кофе (из Молотых Зерен), Помидоры, Яйцо. Lunch: Pano Bułki Pszenne, Hochland Сыр, De Luxe Тунец в Собственном Соку, Яйцо Всмятку, Помидоры. Dinner: Шпинат, Mleczna Dolina Masło 82%. Snacks/Other: Coca-Cola Coca-Cola Zero Sugar, Груша, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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mini_juli's Weight History
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