Weigh In record (no journal entry) for 15 August 2022
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 66.51g | Prot: 117.54g | Carbs: 102.28g.
Breakfast: Любимый Город Творог 5%. Lunch: Гречка Отварная, Стародворье Сосиски Баварские с Сыром, Myprotein BCAA. Dinner: Арбуз. more...
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Losing 16.8 kg a Week
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mad_xxx_love's Weight History
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