Weigh In record (no journal entry) for 17 August 2022
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 43.84g | Prot: 33.16g | Carbs: 131.50g.
Breakfast: Eti Lifalif Çıtır Yulaf Kuru Vişneli, Kakao Parçacıklı, Fındıklı, Yoğurt. Lunch: Tavuk Çorbası. Dinner: Fuse Tea İce Tea Şeftali, Tavuk Sote, Kremalı Mantarlı Makarna. Snacks/Other: Magnum Mini Double Karadut Böğürtlen. more...
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Losing 1.4 kg a Week
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asliwdiyet's Weight History
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