Weigh In record (no journal entry) for 17 August 2022
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69.3 kg
Lost so far: 8.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 20.53g | Prot: 60.22g | Carbs: 146.62g.
Breakfast: Гречка, Сало, Болгарский Перец, Помидоры, Верес Кукуруза Консервированная. Snacks/Other: Фрук Фетта Пастила, BioTechUSA Протеин Iso Whey Zero, АТБ Груша, BioTechUSA Протеин Iso Whey Zero. more...
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Losing 2.5 kg a Week
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mnmlst_vika's Weight History
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