Weigh In record (no journal entry) for 08 September 2013
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101.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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955 kcal
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Fat: 29.07g | Prot: 33.86g | Carbs: 138.34g.
Breakfast: Nectarines, Vers Geperst Sinaasappelsap, Optimel Aardbei Yoghurt. Lunch: ERU Smeerkaas, Aldi Volkoren Beschuit, Banaan. Dinner: Plus Pistolets Meergranen, Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Cappuccino, Nescafé Cappuccino, Bounty Bounty. more...
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2587 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Misskuss's Weight History
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