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lunch Salad Tuna merah ,yummmy
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1231 kcal
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Fat: 40.18g | Prot: 78.81g | Carbs: 152.26g.
Breakfast: Edamame, Jeruk, Pepaya. Lunch: Jagung Manis Kuning, Maestro Thousand Island Salad Dressing, Del Monte Barbeque Sauce, Jamur Kancing, Tomat, Buncis, Wortel Dimasak, Ikan Tuna, Selada Daun Hijau, Kentang Panggang (Kulit tidak Dimakan). Dinner: Oncom, Tahu Isi, Tempe Orek, Bihun (Dimasak), Tahu Bacem, Telur Goreng, Nasi Uduk. Snacks/Other: Mentimun (dengan Kulit), Nanas, Sawi Hijau. more...
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3355 kcal
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Exercise:
Gym - 1 hour, Resting - 21 hours and 40 minutes, Sleeping - 1 hour, Treadmill - 20 minutes. more...
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aqistbalqist's Weight History
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