Weigh In record (no journal entry) for 17 August 2022
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 26.50g | Prot: 39.91g | Carbs: 94.85g.
Lunch: Dr. Oetker Kakaolu Puding, Köfte, Salçalı Makarna, Domates Çorbası. Dinner: Salatalık (Soyulmuş). more...
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Gaining 2.1 kg a Week
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partikül. 's Weight History
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