hubaba bar's Journal, 17 Aug 22

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Weigh In record (no journal entry) for 17 August 2022

49.6 kg Lost so far: 16.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

1590 kcal

Fat: 77.72g | Prot: 40.96g | Carbs: 181.35g. Breakfast: Мишка на Полюсе Сырок Творожный Глазированный с Ароматом Ванили, Восток Молоко Молоко 2,5%, Компас Здоровья Льняная Каша. Lunch: Роллы Темпура, Б.Ю.Александров Картошка. Dinner: Чизкейк. more...

1521 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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hubaba bar's Journal, 17 Aug 22

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hubaba bar's Weight History