Weigh In record (no journal entry) for 16 August 2022
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 42.28g | Prot: 102.76g | Carbs: 115.71g.
Breakfast: Huevo Revuelto, Ensalada de Frutas, La Serenísima Leche Entera. Lunch: Frutillas, Yogurísimo Natural sin Azúcar. Dinner: Pechuga de Pollo (sin Comer la Piel), Calabaza Asada. Snacks/Other: Banano, Clara de Huevo, Miel, Frutillas, Quaker Avena Instantánea, La Serenísima Leche Entera. more...
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Losing 0.5 kg a Week
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valeriasaenz's Weight History
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