找到最適合自己的飲食方式!'s Journal, 16 Aug 22

炒麵自助餐,滿滿的蔬菜與蛋白質!
白天只喝了一杯紅藜果膠實在有點餓😅

View Diet Calendar, 16 August 2022:
1254 kcal Fat: 35.31g | Prot: 49.94g | Carbs: 183.25g.   Breakfast: 東森Eckare 紅藜果膠. Dinner: 冬瓜茶, 永豐餘 仙草飲, 炒空心菜, 炒花菜, 炒高麗菜, 巴沙魚, 炒米粉, 炒麵. Snacks/Other: 哈肯舖 初戀檸檬可頌. more...
1206 kcal Exercise: Cardio - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...

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找到最適合自己的飲食方式!'s Weight History


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