Weigh In record (no journal entry) for 16 August 2022
|
52.5 kg
Lost so far: 9.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 23.00g | Prot: 26.83g | Carbs: 1.39g.
Breakfast: Шашлык из Свинины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kamil_la_'s Weight History
|