Weigh In record (no journal entry) for 16 August 2022
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120.6 kg
Lost so far: 15.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 82.89g | Prot: 59.83g | Carbs: 239.91g.
Breakfast: Banana da Terra, Batata Inglesa Cozida, Maguary Suco de Uva Tinto, Danone Actimel, Clara de Ovo, Ovo, Patinho, Banha de Porco
, Batavo Manteiga Extra sem Sal, Couve Manteiga Crua. Lunch: Brahma Brahma Duplo Malte, Halls Bala Halls, Avelã, Arroz Branco (Cozido), Batata Inglesa Cozida. more...
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Losing 4.4 kg a Week
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Rita SouMar's Weight History
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