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Masyaallah.....
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755 kcal
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Fat: 21.72g | Prot: 32.86g | Carbs: 116.84g.
Breakfast: ABC Saus Sambal , Kecambah, Greenfields Hi-Calcium Low Fat Milk, Sawi Putih, Tahu. Lunch: ABC Saus Sambal , Kecambah, Sawi Putih, Tahu. Dinner: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Tahu Goreng, Mie, Kangkung. Snacks/Other: Kopi Luwak Luwak White Koffie Less Sugar, Tropicana Slim Susu Kental Manis, Jagung Manis Kuning. more...
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1824 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Cardio - 6 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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melatit31's Weight History
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