Weigh In record (no journal entry) for 16 August 2022
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60.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3507 kcal
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Fat: 125.28g | Prot: 144.83g | Carbs: 262.45g.
Lunch: Egg, Años Dorados Bebida Láctea, Crackers, Milk, La Poruña Semillas de Maravilla, Banana, Quaker Avena Instantánea, Lider Pizza Napolitana, Steak Tartare (Raw Ground Beef and Egg). Dinner: McKay Triton Chocolate . Snacks/Other: Red Table Wine. more...
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Losing 0.6 kg a Week
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Galictas's Weight History
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