Weigh In record (no journal entry) for 14 August 2022
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65.7 kg
Lost so far: 19.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 23.48g | Prot: 35.05g | Carbs: 82.71g.
Breakfast: Дымка Печенье, Соленья, Гречка Отварная, Ого Хлебцы Кукурузные, Жареное Яйцо без Жира. Lunch: Рис Вареный, Сырники Домашние, Ого Хлебцы Кукурузные. more...
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Losing 3.9 kg a Week
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кот кокос_'s Weight History
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