Weigh In record (no journal entry) for 16 August 2022
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93.7 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 82.52g | Prot: 62.06g | Carbs: 196.66g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Choceur Schoko-Milch-Riegel, INTERSPAR Rinder-Faschiertes, Pfanni Kartoffelpüree. Dinner: SPAR Natur Pur Bio-Frischkäse aus Heumilch, Magnum Classic, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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3078 kcal
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Exercise:
Shopping - 45 minutes, Housework - 4 hours, Cooking - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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gabriela113's Weight History
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