Weigh In record (no journal entry) for 16 August 2022
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 47.00g | Prot: 26.13g | Carbs: 49.82g.
Breakfast: Ермолино Зразы с Грибами, Овощи Гриль, Ярхлеб Хлеб Украинский , Кофе. more...
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Gaining 1.2 kg a Week
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