Green L's Journal, 16 Aug 22

Green L's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2022

46.5 kg Lost so far: 1.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

2013 kcal

Fat: 67.20g | Prot: 54.80g | Carbs: 296.90g. Breakfast: 萬丹巧克力牛奶, 全家大飯糰江原道雪蟹蟹膏. Lunch: 八方雲集招牌水餃, 愛麵族刀削麵, 統一麵包芝麻肉鬆派司. Dinner: 優菓甜坊燕麥奶奶酪, 7-11 請客樓-麻油雞飯糰. Snacks/Other: Pocky 巧克力棒. more...

1140 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Green L's Weight History

View Complete History

Green L's Journal, 16 Aug 22

Submit a Comment

Green L's Weight History