Weigh In record (no journal entry) for 08 August 2022
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61 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 61.62g | Prot: 101.21g | Carbs: 119.18g.
Breakfast: Tregar Leche Entera, Café Espresso. Lunch: Calabaza Asada, Cebollas, Muslo de Pollo (sin Comer la Piel), La Serenísima Queso Sardo, Cocinero Aceite de Oliva Extra Virgen, Tomates Cherry, Rúcula. Dinner: Quaker Avena Instantánea, La Paulina Queso Cremoso Tradicional, Zapallito Verde, Ossobuco, Boniato, Calabaza Cocinada. Snacks/Other: la Rueda Maní Repelado Salado, Mandarinas, Almendras. more...
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Losing 2.1 kg a Week
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rodrigoramo's Weight History
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