Weigh In record (no journal entry) for 10 August 2022
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 62.20g | Prot: 109.02g | Carbs: 89.46g.
Breakfast: Tregar Leche Entera, Café Espresso. Lunch: Papa Cocida, Aceite de Oliva Extra Virgen, Pata Muslo, Aceite de Oliva Extra Virgen, Pepino (Pelado), Vinagre. Dinner: Cuadril, Tomates. Snacks/Other: Vino Cabernet Sauvignon, Mandarinas, Almendras, la Rueda Maní Repelado Salado. more...
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Losing 2.5 kg a Week
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rodrigoramo's Weight History
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