Weigh In record (no journal entry) for 15 August 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 6.64g | Prot: 14.11g | Carbs: 34.84g.
Dinner: Feijão Carioca Cozido, Salpicão de Frango, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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karinemc's Weight History
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