Weigh In record (no journal entry) for 16 August 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 58.09g | Prot: 50.89g | Carbs: 229.75g.
Breakfast: 매일두유 매일두유 식이섬유 저당, 바나나, 네이처엠 아이스 군고구마. Lunch: CJ 사천 마라탕면, 하림 치즈스틱. Dinner: CU 스파이시마요 치킨샐러드. Snacks/Other: 파리크라상 마드렌, 삼립 오븐에 구운 호두파이. more...
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Gaining 3.0 kg a Week
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1004heewon's Weight History
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