Weigh In record (no journal entry) for 15 August 2022
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55.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 23.56g | Prot: 30.49g | Carbs: 126.90g.
Dinner: Huevo Duro, Arcor Arvejas, Arroz Blanco Cocido, Hamburguesa de Lentejas. Snacks/Other: Galletas de Avena. more...
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Losing 3.5 kg a Week
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