Weigh In record (no journal entry) for 15 August 2022
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104 kg
Lost so far: 50.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 78.39g | Prot: 73.19g | Carbs: 182.95g.
Breakfast: McDonald's Pommes Frites (Mittel), McDonald's Big Mac, McDonald's Cheeseburger, Banane. more...
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Losing 1.1 kg a Week
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FarmerJohnson's Weight History
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