bella_be's Journal, 15 Aug 22

bella_be's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2022

71.2 kg Lost so far: 3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

542 kcal

Fat: 31.55g | Prot: 47.45g | Carbs: 18.71g. Breakfast: Kaffee mit Milch. Dinner: Rapunzel Tahin Sesammus, Naturjoghurt, Gut & Günstig Thunfischfilets, Gemüse Grillen. more...

2295 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 0.0 kg a Week

7 Supporters Support

bella_be's Weight History

View Complete History