Weigh In record (no journal entry) for 15 August 2022
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 92.89g | Prot: 74.19g | Carbs: 160.20g.
Breakfast: Nescafé Cappuccino. Lunch: Farofa, Pingo Doce Azeite, Feijão Preto, Pingo Doce Arroz Branco, Santiago Queijo de Vaca Curado, Papo Seco, Batatas Fritas Caseiras, Churrasquinho. Dinner: Bolo Red Velvet. more...
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Losing 0.8 kg a Week
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AnaLipas's Weight History
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