Weigh In record (no journal entry) for 15 August 2022
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120 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 32.90g | Prot: 57.30g | Carbs: 77.30g.
Lunch: Gut Bartenhof Schweinegulasch , Pfanni Kartoffel Knödel. Dinner: Frosta Bandnudeln in Champignon-Steinpilz Sauce. more...
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Losing 0.0 kg a Week
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