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Weekends are definitely my downfall! Recording food would make me more accountable. I just forget! (and I know I overeat my calories. I did get on the scale this morning however I forget what the weight was...it was up I know that for sure!I need to start planning weekends better.
Wedding date is now set so I must pay attention! October 15, 2016.
View Diet Calendar, 17 February 2015:
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2044 kcal
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Fat: 72.12g | Prot: 170.75g | Carbs: 175.07g.
Breakfast: Coffee with Cream and Sugar. Lunch: Granny Smith Apples, Silhouette 0+, Shrimp Fried Rice. Dinner: Sweet Potato, Kraft Cheez Whiz, Broccoli, Baked or Broiled Salmon. more...
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