Weigh In record (no journal entry) for 15 August 2022
|
72.8 kg
Lost so far: 29.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2854 kcal
|
Fat: 132.12g | Prot: 125.58g | Carbs: 265.08g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Red Bull Red Bull Sugarfree, Lidl Protein Bar Crunchy (Double Brownie), Clever Magertopfen. Lunch: Pommes Frites, Hähnchenschnitzel. Snacks/Other: Dummy (Kohlenhydrate), Clever Tortilla Chips, Bier, Snack Fun All Natural Chips Milde Chili, Magnum Double Caramel. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoph__22's Weight History
|