Weigh In record (no journal entry) for 15 August 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 43.88g | Prot: 49.99g | Carbs: 187.51g.
Breakfast: Tomat Merah, Telur Dadar, Pisang, Quaker Instant Oatmeal. Dinner: Kerupuk Putih, B.J. Bawang Merah Goreng, Tahu Isi, Bubur Manado. Snacks/Other: Pisang. more...
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Losing 1.6 kg a Week
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CHERRYSURENTU's Weight History
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