Weigh In record (no journal entry) for 14 August 2022
|
68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 107.31g | Prot: 73.05g | Carbs: 140.92g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Hometown Buffet Meatloaf, Lifestyle Foods Garden Salad with Ranch. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|