Weigh In record (no journal entry) for 14 August 2022
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75.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.69g | Prot: 63.84g | Carbs: 120.21g.
Breakfast: Mantequilla de Maní, Pan Integral, Colun Yoghurt Light sin Lactosa, Plátano, Kiwi. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Budín. more...
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Losing 0.1 kg a Week
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Erika Mardones's Weight History
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