Weigh In record (no journal entry) for 14 August 2022
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71.2 kg
Lost so far: 14.9 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1670 kcal
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Fat: 73.85g | Prot: 61.83g | Carbs: 150.26g.
Lunch: Pork & Caramelised Onion Sausages, Tesco White English Muffin. Dinner: Ajinomoto Pork Gyoza, Ghee, Curry Sauce, Egg Omelette, Crab. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1913 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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WhatKatieDid's Weight History
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