TheAnoukster's Journal, 14 Aug 22

Blij
96.2 kg Lost so far: 7.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1307 kcal Fat: 60.60g | Prot: 65.00g | Carbs: 94.13g.   Breakfast: Druiven, Lidl Griekse Yoghurt, Lidl Royal Mix Noten. Lunch: Banaan, Omelet of Roerei met Groenten. Dinner: Kroket, Smullers Patatje met. more...
164 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
Mooi gedaan. Hou vol! 
14 Aug 22 by member: Brabissimo

     
 

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TheAnoukster's Weight History


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