Weigh In record (no journal entry) for 14 August 2022
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51.4 kg
Lost so far: 10 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 44.00g | Prot: 99.14g | Carbs: 138.60g.
Breakfast: Multipower Protein Delight, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Kaffee mit Milch und Zucker. Lunch: Ehrmann High Protein Chocolate & Topping, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Nimm2 Lachgummi, Pringles Pringles Sour Cream & Onion, Magnum Double Raspberry, FINEST BAKERY Choco Rice. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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