Weigh In record (no journal entry) for 14 August 2022
|
84.2 kg
Lost so far: 10.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 16.22g | Prot: 20.74g | Carbs: 49.35g.
Breakfast: Хохланд Творожный Сыр, Смартори Рис Отварной, Смак Булочки для Гамбургера, Яйцо (Целое). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lowcarblena's Weight History
|