Weigh In record (no journal entry) for 14 August 2022
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76 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 24.18g | Prot: 25.24g | Carbs: 116.00g.
Breakfast: Fazer Булка, Кофе, Сливочное Масло, Гречка Отварная, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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