Weigh In record (no journal entry) for 14 August 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3407 kcal
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Fat: 115.82g | Prot: 113.37g | Carbs: 483.38g.
Lunch: 이마트24 지금인기인가요 샌드위치, 오뚜기 열라면 (120g), 동원 개성 얇은피 왕만두, 비비고 김치왕교자. Dinner: 어묵탕, 소세지, 두부구이, 햇반 현미밥. Snacks/Other: 카라멜, 삼양식품 로제불닭납작당면. more...
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Gaining 7 kg a Week
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justduing's Weight History
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