Weigh In record (no journal entry) for 14 August 2022
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49.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 51.05g | Prot: 25.14g | Carbs: 186.15g.
Breakfast: Кекс, Нектарин, Аксай Нан Хлеб Бородинский А, Семга Слабосоленая, Мой кофе. Lunch: Snickers Snickers . Snacks/Other: Плов с Говядиной, Ulker Albeni, Кекс. more...
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steady weight
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malika.k's Weight History
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