Weigh In record (no journal entry) for 13 August 2022
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62.4 kg
Lost so far: 5.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 29.07g | Prot: 52.57g | Carbs: 146.97g.
Breakfast: Liebendorf Сыр Тильзитер, Вареное Яйцо, Дарница Лаваш Армянский Круглый, Tess Зелёный Чай. Lunch: ПП Оладьи, Домик в деревне Сметана 20%. Dinner: Bombbar Protein Cookie Chocolate Brownie, Кофе с Молоком. Snacks/Other: Пятерочка Нектарин , Банан. more...
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Losing 0.7 kg a Week
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myday1102's Weight History
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