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Omelette de huevo, zanahoria y avena; relleno con jamón, queso y tomate
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1466 kcal
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Fat: 78.28g | Prot: 56.83g | Carbs: 137.17g.
Breakfast: Mandarinas, Tregar Queso Blanco Light, Huevo, Pan chico integral. Lunch: Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Paladini Paleta de Cerdo Cocida, SanCor Queso Cremoso Sancor, Tomates, 3 Arroyos Avena Instantánea, Zanahoria, Huevo. Snacks/Other: Banana, Cookies de chocolate y nueces. more...
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1990 kcal
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Exercise:
Cleaning - 1 hour, Studying - 3 hours, Showering - 20 minutes, Cooking - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Cross Training - 1 hour. more...
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