Weigh In record (no journal entry) for 13 August 2022
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 63.61g | Prot: 91.19g | Carbs: 141.39g.
Breakfast: Ritter Sport Extra Cocoa 61%, Помидоры, Елизавета Хлебцы Кукурузные, Myprotein Сывороточный Протеин, Мясновъ Белок Яичный, Яйцо, Ritter Sport Extra Cocoa 61%, Protein Rex Протеиновый Батончик Шоколадный Пломбир. Lunch: Мои Пп Сырники с Курагой, Nongshim Shin Ramyun. more...
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Gaining 4.9 kg a Week
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olyapolyalove's Weight History
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