Weigh In record (no journal entry) for 13 August 2022
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 31.67g | Prot: 43.23g | Carbs: 137.68g.
Lunch: BonCabe Level 15, Gula, SariWangi Teh Asli, Bango Kecap Manis, Tempe Goreng, Telur, Quaker Instant Oatmeal. Dinner: Sayur Asem, Ayam Goreng, Indomart Cumi Asin, Nasi Putih. Snacks/Other: Good Day Coolin' Coffee, Delfi Choco Pie Dark, Nutriboost Nutriboost Strawberry. more...
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Losing 0.3 kg a Week
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ayuputri1611's Weight History
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