Weigh In record (no journal entry) for 12 August 2022
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57 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 30.78g | Prot: 81.65g | Carbs: 177.56g.
Lunch: Sol Pampeano Fideos Codo, Hamburguesa de Pollo. Dinner: Arcor Arvejas, Arroz Blanco Cocido, Hamburguesa de Pollo. Snacks/Other: Criollitas Galletitas de Agua. more...
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Gaining 0.4 kg a Week
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