Weigh In record (no journal entry) for 12 August 2022
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42.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 8.60g | Prot: 11.60g | Carbs: 31.60g.
Breakfast: Tuc Печенье. Dinner: Just Food Фрикасе из Индейки с Гречкой. Snacks/Other: Перекресток Яблоко Гала. more...
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Losing 0.7 kg a Week
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